In this article I am going to tell you the real truth about building ki power through karate kata. This type of internal energy is actually easy to build, but I have never met an instructor who knew the secret of how to unlock the power. I don’t care if you practice Japanese Karate forms, Korean Karate forms, Okinawan Karate forms, or whatever, the power can be built–you just have to know the three easy steps.
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